Aerobic Gymnastics is an action packed, dynamic sport that is fast-paced and is great for developing children’s health and fitness. It involves performing high intensity movement patterns to music solo, or in pairs and groups.
The benefits of enrolling your children in Aerobic Gymnastics include:
– Development of agility, co-ordination and self confidence
– Build strength and flexibility
– Exciting, creative and exhilarating to watch
– Combines dynamic, continuous sequences of high and low impact steps
Saint’s Gym Club is starting Aerobic Gymnastics classes in 2020. Classes will be held 6:30pm to 8pm Fridays for 8+ year olds. Express your interest now to be part of this exciting new program!